The freshest apples
Huh?
You heard me right. I said that Rainbow Plate is about keeping it simple. Well, I don’t think it can get much simpler than that. The point is, there’s a whole lot of stuff out there trying to pass itself off as food – you know, processed, chemically-infused, mechanically-altered, packaged up stuff that our stores are full of. Do yourself a favour (and cut the taxes you pay to the government as a bonus!) and leave most of those things behind on the grocery store shelves.
Make a commitment this year to eat more real food. You know, the kind that doesn’t come in a package, and was once alive! Now, this doesn’t mean you have to go all crazy and drastic. Start by committing to make one little change – maybe a real apple for a snack instead of those “fruit snack” things.
Send me a comment and tell me what you’re going to try, or, better yet, send me a picture!
Happy Eating!
Janet
